“I didn’t realize this level of change was possible for me until I did this. Everyone should learn this.”
If we haven’t met…I’m Mindful Muslimah.
I’ve been married for almost 25 years to my best friend and we have 5 kids ranging from 8 to 25 (not to mention 6 grand babies), a licensed educator and mentor.
I’ve taught and mentored women for 25 years…
on how to love themself and better control negative thinking and strong emotions.
But it didn’t start out that easy…
In fact, years back, I was sitting right where you are right now.
In fact, who knows, maybe I was worse…
I didn’t even want to live anymore (as scary as that is to say), not because I was a bad Muslim (I was extremely practicing and leading) I just couldn’t stop the negative thoughts.
I wanted to jump out of my own skin, as nothing in life was getting better.
I was doubting I could ever be happy…
Not feeling heard and worrying about my family’s future kept me up at night.
I got so fed up with feeling like I had no control over my life, my thoughts and my emotions that I got depressed and pretty much stopped trying.
I felt guilty that I was a bad Muslim and my eman was slipping but… I didn’t want it to be like that. I just wanted the pain to end.
I pleaded to Allah SWT to guide me to the help I needed, as I felt myself slipping away.
Subhanallah, He led me to a brand new world, where I quickly realized and learned that the answers I was seeking were already in our deen for me to apply in my daily life.
I was shocked that in doing small, but powerful moves and techniques, so much of my emotional overwhelm, anxiety and worry could melt away.
It also showed me that my life and relationships could get better… and that my “false belief” that it couldn’t, my lack of faith in Allah and my ability to know what to do next were the actual things holding me back.
Now, what inspired me to put it all into easy to do next steps came from looking at my own children, and wanting them to not have to feel crippled by life’s challenges (as they definitely will come-this life is a test after all)
If I were to go back to my younger self and give me advice I would start here…
These are the very first things that I learned that started making all of the difference.
I truly believe that every woman who learns this will see it as a dramatic change in their life.
I know I did and the tens of thousands we teach in our school (kind of crazy to say that as I never thought I could do it let alone help others – Allah SWT makes everything possible).
and even though we exclusively teach it in our school… if you stumbled upon this I know you could probably use it…and a break.
We serve women world-wide & so the number of requests are incredibly high….
and copies given out are LIMITED
ONLY $27
P.S…. the hardest part is starting. We did all of the work for you in the bundle.
Ask us a question