Stop Being a People Pleaser...
I’m so impressed with your desire to improve yourself. We wish more women would do this.
I wanted to share some critical info on how to stop being a people pleaser…I know how hard it it.
I USED TO be one…until I knew what I will share below.
In order to stop being a people-pleaser, it’s important to understand some of the REASONS WHY you might be engaging in this kind of behavior.
There are a number of REASONS/FACTORS that might play a role, including:
- VERY POOR SELF-ESTEEM: Due to a lack of self-confidence, people-pleasers have a need for external validation. Because they lack self-worth, they feel that trying to do things for others will lead to approval and acceptance.
- FEELING INSECURE: In other cases, people might try to please others because they worry that other people won't like them if they don't go above and beyond to make them happy.
- PERFECTIONISM: Sometimes people want everything to be "just so," including how other people think and feel.
- TRAUMATIC PAST EXPERIENCES: People who have experienced abuse, for example, may try to please others and be as agreeable as possible in order to avoid triggering abusive behavior in others.
- LACK OF CONTROL OF EMOTIONS: Many women feel helpless or don’t have a grip on their emotions and can’t regulate their choices more mindfully.
WHAT IS AT RISK if you don’t stop being a people pleaser?
- Very low chances of ever being happy
- Very low chances of ever feeling personally satisfied with your life and choices
HOW TO 🛑 STOP being a people pleaser?
Many people THINK ITS TOO HARD or impossible to change.
- That’s just NOT TRUE. It’s actually easy with the tools to do so. If you are suffering you are just missing the tools to build yourself up. We have been teaching this to women for 20 years and the process only literally takes 30-60 days of using the tools to see dramatic change in themselves.
- 👉🏼 I have a free class on how to get started by controlling emotions a hold of your life and an entire program that will give you precise tools to help build you up.
- 👉🏼 It’s closed to the public but I’m sharing to BELOW since you hit reply:
The link is good for 24-hours:
Register in the blue bar http://mindful-education.teachable.com/p/emotionsfreeclass
I will keep you in my duas.
Mindful Mislimah
P.S. After getting the info in the class, if you want to talk via phone you can always book a free 15 minute phone call. I also have 45 minute ones. I will put both links here.
Mindful Mislimah
P.S. After getting the info in the class, if you want to talk via phone you can always book a free 15 minute phone call. I also have 45 minute ones. I will put both links here.
- Link to a 15 minute call - Free
- Link to a 45 minute call - Paid