Cycle 2 Registration has closed, Join the waitlist for the upcoming Cycle 3
Why should you join this program ?
What if you could learn to structure your 24 hours in a way that makes you feel more productive and balanced? And as a result, you can better yourself, get closer to your Lord and become a muslim woman of impact Insha Allah.
We know that the five daily prayers that we pray are spaced out in a way that we could be mindful of Allah throughout the day. Yet, so many of us STILL LACK structure in the way we spend our days? Why is that? As the Arabic proverb goes, “Whoever knows himself, knows his Lord.” Meaning…in order to be closer to Allah, we might need to better ourselves, so we can know ourselves better. But most of us aren’t sure how, We feel overwhelmed with our days and have probably, at some level, have even given up. We get you. We know how to help. The Mentorship program will teach you how to better structure your time, regardless of your life circumstances and help you be more focused and productive. By personalising our schedule in a more realistic and strategic way, you can find the time and energy to reconnect with Allah SWT and your purpose. This results in happier moods and a greater sense of fulfilment.
We know that the five daily prayers that we pray are spaced out in a way that we could be mindful of Allah throughout the day. Yet, so many of us STILL LACK structure in the way we spend our days? Why is that? As the Arabic proverb goes, “Whoever knows himself, knows his Lord.” Meaning…in order to be closer to Allah, we might need to better ourselves, so we can know ourselves better. But most of us aren’t sure how, We feel overwhelmed with our days and have probably, at some level, have even given up. We get you. We know how to help. The Mentorship program will teach you how to better structure your time, regardless of your life circumstances and help you be more focused and productive. By personalising our schedule in a more realistic and strategic way, you can find the time and energy to reconnect with Allah SWT and your purpose. This results in happier moods and a greater sense of fulfilment.
Testimonials
This program is the bridge between what we want to do and actually doing it....I absolutely loved it!
- Amy
The Mentorship Program was a game changer for me.
- Fiona
This was one of the best decisions of my life.
- Aisha
What does it take to join us ?
No need to be super knowledgeable or have your life together to join us!
You only need a willingness to become a better version of yourself, a need to want to love yourself a little more and a deep desire to get closer to your Lord.
Our Vision
To achieve better productivity, focus and structure in your daily life and become a Muslim woman of impact.
Level 1
What does the program include?
Week 1: Orientation & Introduction to the Program
To welcome you back and get updated on how things have been going since we were last with one another.
Week 2: Mentorship Mindset & Stages of Behavioral changes
We build on our previous concept of a mentorship mindset with accountability and support in creating that more mindful mindset within our life in consistency. We explore possible scenarios and trouble shoot mindset challenges within our present season.
Week 3: My Seasons & My Stagnation
We dive even deeper into self-acceptance and explore scenarios in our lives that may be withholding self-acceptance and leave with additional tools to rediscover and better approach our self-love.
Week 4: Toxic Shame and Mindful Self Acceptance
We better identify our season, it’s challenges and goals that will help us navigate it in a way that overcomes any stagnation we may be experiencing.
Week 5: SMART Goals
We revisit our daily 24hrs for areas for improvement. We more deeply explore our morning and evening routines and if they are working within our current season. We reflect on if they are serving our goals and taking us where we want to go and walking away with personal suggestions and advice.
Week 6: Routines & Mindful Actions
Accountability is approached head on in this week. As we draw nearer to the end of Level 2 we make sure that each mentee has personal feedback and tools to continue their mindful action in momentum after the program.
Week 7: Celebrating You & Toolkit
It’s time to celebrate your completion of Level 2 of the Mentorship Program and discuss Post Mentorship steps which will allow you to continue using what you learnt throughout the program
Level 2
What does the program include?
Week 1: Orientation Into Level 2 & Getting Back on Track
To welcome you back and get updated on how things have been going since we were last with one another.
Week 2: Mindful Mindset
We build on our previous concept of a mentorship mindset with accountability and support in creating that more mindful mindset within our life in consistency. We explore possible scenarios and trouble shoot mindset challenges within our present season.
Week 3: Mindful Self-Acceptance
We dive even deeper into self-acceptance and explore scenarios in our lives that may be withholding self-acceptance and leave with additional tools to rediscover and better approach our self-love.
Week 4: My Seasons, Mindful Smart Goals and Beating Stagnation
We better identify our season, it’s challenges and goals that will help us navigate it in a way that overcomes any stagnation we may be experiencing.
Week 5: Mindful Morning & Evening Routines Revised
We revisit our daily 24hrs for areas for improvement. We more deeply explore our morning and evening routines and if they are working within our current season. We reflect on if they are serving our goals and taking us where we want to go and walking away with personal suggestions and advice.
Week 6: Mindful Actions
Accountability is approached head on in this week. As we draw nearer to the end of Level 2 we make sure that each mentee has personal feedback and tools to continue their mindful action in momentum after the program.
Week 7: Celebrating You & Next Steps…
It’s time to celebrate your completion of Level 2 of the Mentorship Program and discuss Post Mentorship steps which will allow you to continue using what you learnt throughout the program
Registration for Cycle 1 is closed. Please check back in April 2023 for the next cycle details.
Registration is open for Level 1 Mentorship. Level 2 will resume in April 2024
Program Registration Form
Fiona
A full time working mom of toddler boys , she understands the struggles of having to continuously juggle being a mom, a wife, a career woman and foremost being a servant to our Lord. Having taken the program herself she is passionate about helping other sisters thrive. She enjoys painting, travelling and a good cup of tea!
Saadia
She is a wife, mama to a daughter in college, son in elementary school, and three adult bonus children. She’s currently working as a management analyst and aspiring entrepreneur. She enjoys drinking tea, preparing healthy meals, taking long daily walks, reading, and listening to podcasts. She is committed to continuous education and self-improvement both for herself and supporting other Muslimah’s on their journeys.
Najma
Better introduced as a managing director of her family and at work. She loves hiking, cooking and learning new stuff.
Chafaatou
Better introduced as a managing director of her family and at work. She loves hiking, cooking and learning new stuff.
Isabella
She’s a woman not only dedicated to becoming an expert in her profession as an upcoming CPA, but also is constantly striving to become a better muslimah every single day, Inshallah. As a former mentee, she is excited and looking forward to working with her fellow sisters to help them self-improve, as we all embark on this journey together. Some of her passions include cooking, travelling, and film creation.
Hena
Daughter, sister, cat mom and an Analyst by profession, she loves to learn new things and is constantly trying to improve herself. She loves to travel, trek, read and try out new experiences. She is passionate about helping other sisters thrive as a modern day Muslimah.
Nasheeta
Single mom of two little girls and working full time as a Electron Microscopy Research specialist. Often relating to the struggles of our women and striving for balance, peace and a close relationship with our Creator. She enjoys nature walks, painting with her girls and baking. She is so happy and keen to assist our sisters on thrive through this program Inshaa Allah.
Aissata
A healthcare professional, and mother of 2 beautiful princesses. Food lover, runner and aspiring world Traveller. She’s a lover of all things self help from books to podcast.
F.A.Q.S
Is the mentorship program one-on-one sessions or is it a group setting?
We are currently only holding group mentorship sessions. Each group will consist of 5-15 sisters. We have gotten feedback from sisters who wanted one-on-one sessions but after doing a group session they were so happy they did the group session because they got so much benefit out of it as they found sisters they could relate to and they got to hear different perspectives. Insha'Allah as our team and resources grow we will be able to hold more sessions to cater to the mentees needs. Keep looking out for any updates.
What are the timings of the sessions?
Typically sessions are on Saturday afternoons and Sunday mornings respectively 1pm and 8am EST, USA time. This may change as the number of mentees signing up grows. You will be informed when it does change.
What is expected from the mentees during the Mentorship Program?
A typical session lasts 1h 45 mins every week for 7 weeks. The first session begins with introducing the program, the team and the mentees. Each session will tackle self development topics and ends with action items to be done and discussed at the beginning of the next session. The action items are highly recommended to complete in order to gain full benefit from the program. Overall a mentee needs to give about 2.5 hrs weekly to commit to a 1h 45 mins session and 30 mins to prepare the weekly action items.
Where can I find the material and resources?
When you are accepted into the program you are given access to a private group on Telegram where you can find the resources needed for the live sessions.
Why we don't post the replay of the live sessions
They are not shared for the privacy and safety of the sisters that share personal information.
Who has access to the Telegram group?
The only people who have access to the telegram group are members that have registered for the program. This is a safe space that has been created to discuss the content, share ideas, motivate each other or to get help on implementing the content. This is also where the mentees will find the action items for each week and the resources used in the program.
Why is my feedback as a mentee important?
We love to hear how we are doing so we can continuously assess and improve our program to help our women thrive.
How many times is a mentee allowed to join the program?
Currently, due to a limited number of mentees that can be accommodated each mentee can go through the program a maximum of two times.
Are mentees allowed to miss a live session?
Each live session builds onto the next session, therefore if a mentee has missed two live sessions, she has to attend the next session to retain her spot in the program. If she is unable to attend due to any emergency situation she should inform us at mentorship@mindful-muslimah.com. Ultimately missing three live sessions will result in removal from the program as it hinders the ability to keep up with content of the program.
Any technical questions, difficulties faced, or further questions, whom should I contact?
Please email the support team mentorship@mindful-muslimah.com